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Get your Hormones Back on Track Naturally

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Our Approach,

Reconnect with your body, mind, and spiritual well-being with a personal blueprint tailored to your needs and lifestyle.






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Hey there!

I’m Marú Sú, and I help women regulate their hormones for happier periods, ageless beauty, clearer skin, and healthier ovaries.

As a Women’s Holistic Coach specialized in Functional Medicine, I’m here to help you heal, with the right combination of food, supplements, and lifestyle changes, plus all the compassion.

Your hormones changes are an opportunity to embrace womanhood and reignite your power.



Menopause, your new beginning

Are you having extreme hot flashes, hair loss, and low energy?

Is that weight not coming off no matter how little you eat and how much you work out?

As our body transitions through perimenopause into menopause, we often feel at a loss of the best foods to eat, the right movement for our body because everything we have been doing for so long is no longer supporting our health.

We can support your hormones during this life transition with 1-0n-1 nutrition and wellness counseling so you can continue getting a good night’s sleep, keep your anxiety and stress at a minimum, and feel comfortable and confident in your body. There are specific foods, herbs, and supplements that can help with hot flashes, anxiety and low libido.

"Healing is a matter of time,

but it is also a matter of


- Hippocrates -

"Healing is a matter of time, but it is also a matter of opportunity"

- Hippocrates -


"Maru is a person who makes my life better, just by being in it.  She is a very enthusiastic, smart, strong and confident person. Her dedication has helped to see a change in my body since the first week.  I feel lighter, energetic, and more positive.  

One of my most significant difference is that I’m becoming a more optimistic person in making changes in my life. I sleep better, eat clean, my period had improved and especially having fun preparing healthy food for my family.  I would recommend her program to everyone that would like to improve his or her health."

Dolores Flores


"I can never thank Marú enough for helping me to find myself again.  One of my main changes has been that my IBS issues have dramatically improved. Also, I recuperate my energy and positivism.  If you are looking for support and an overall healthier  you,  Marú will guide you to make lifestyle changes for the better!" 

Sari Avila


"Marú is an excellent health coach who is interested in the mental, physical and emotional well-being of her patients. In her sessions, she always explains the reason for things and gives us recommendations, effective and easy to make, to improve our health.  By implementing her recommendations, I noticed many benefits such as losing weight, changing my eating habits, having hormonal stability, reducing stress and above all increasing energy and not feeling tired all the time."

Josefina Vera

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